History by Date

← All dates | 2019-05-06

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Wide Grip Pulldown	60	10	80	72	66	63	56	53
set 2	55	12	79	72	66	62	56	52
set 3	55	12	79	72	66	62	56	52
Barbell Bent Over Row	65	12	94	85	78	74	66	62
set 2	60	12	86	78	72	68	61	57
set 3	60	12	86	78	72	68	61	57
Dumbbell One Arm Row	27.5	12	40	36	33	31	28	26
set 2	27.5	12	40	36	33	31	28	26
set 3	27.5	12	40	36	33	31	28	26
Cable Seated Row	55	12	79	72	66	62	56	52
set 2	50	12	72	65	60	57	51	48
set 3	42.5	12	61	55	51	48	43	41