History by Date

← All dates | 2019-04-26

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Deadlift	135	10	180	163	150	142	127	119
set 2	135	10	180	163	150	142	127	119
set 3	135	10	180	163	150	142	127	119
Barbell Bench Press	95	5	107	97	89	84	75	71
set 2	115	5	129	117	108	102	91	86
set 3	115	5	129	117	108	102	91	86
Seated Calf Raise	135	25	406	368	337	319	285	269
set 2	135	25	406	368	337	319	285	269
set 3	135	20	286	259	238	225	201	189
Standing Calf Raises	100	25	300	272	250	236	211	199
set 2	100	20	212	192	176	167	149	140
set 3	90	23	232	210	193	182	163	153