History by Date

← All dates | 2019-03-04

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
set 2	20	2	21	19	17	16	14	14
set 4	20	1	20	18	17	16	14	13
Pull Ups	1	0	0	0	0	0	0	0
set 2	1	0	0	0	0	0	0	0
set 3	1	0	0	0	0	0	0	0
Wide Grip Pulldown	50	11	69	63	58	54	49	46
set 2	47.5	8	59	53	49	46	41	39
set 3	42.5	8	53	48	44	41	37	35
Barbell Bent Over Row	35	12	50	46	42	40	35	33
set 2	35	12	50	46	42	40	35	33
set 3	35	12	50	46	42	40	35	33
Hanging Leg Raise	1	0	0	0	0	0	0	0
Step through plank	1	0	0	0	0	0	0	0