History by Date

← All dates | 2019-02-22

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	75	12	108	98	90	85	76	72
set 2	65	12	94	85	78	74	66	62
set 3	65	12	94	85	78	74	66	62
Barbell Deadlift	95	10	127	115	105	100	89	84
set 2	85	12	122	111	102	96	86	81
set 3	85	12	122	111	102	96	86	81
Standing Calf Raises	270	7	324	294	269	255	228	215
set 2	270	6	314	284	261	246	220	208
set 3	270	5	304	275	252	239	214	201
Seated Calf Raise	210	6	244	221	203	192	171	161
set 2	210	5	236	214	196	186	166	156
set 3	210	5	236	214	196	186	166	156