History by Date

← All dates | 2019-02-15

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Leg Press Machine	160	8	199	180	165	156	140	132
set 2	160	8	199	180	165	156	140	132
set 3	160	8	199	180	165	156	140	132
Leverage Shoulder Press	110	8	137	124	113	107	96	90
set 2	110	8	137	124	113	107	96	90
set 3	110	8	137	124	113	107	96	90
Hyperextensions - Back Extensions	10	10	13	12	11	10	9	9
set 2	10	8	12	11	10	10	9	8
set 3	10	8	12	11	10	10	9	8