History by Date

← All dates | 2019-02-06

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Leg Press Machine	140	8	174	157	144	137	122	115
set 2	140	8	174	157	144	137	122	115
set 3	140	8	174	157	144	137	122	115
Machine Shoulder Press	65	8	81	73	67	63	57	53
set 2	60	8	74	67	62	59	52	49
set 3	50	6	58	53	48	46	41	38
Thigh Abductor	60	8	74	67	62	59	52	49
set 2	60	8	74	67	62	59	52	49