History by Date

← All dates | 2019-01-30

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	70	8	87	79	72	68	61	58
set 2	70	8	87	79	72	68	61	58
set 3	70	8	87	79	72	68	61	58
Barbell Standing Military Press	65	8	81	73	67	63	57	53
set 2	65	8	81	73	67	63	57	53
set 3	65	8	81	73	67	63	57	53
Barbell Deadlift	105	8	130	118	108	102	92	86
Wide Grip Pulldown Behind The Neck	35	10	47	42	39	37	33	31
set 2	35	10	47	42	39	37	33	31
set 3	35	8	43	39	36	34	31	29