History by Date

← All dates | 2019-01-09

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	110	5	124	112	103	97	87	82
set 2	110	5	124	112	103	97	87	82
set 3	110	5	124	112	103	97	87	82
set 4	110	5	124	112	103	97	87	82
set 5	110	5	124	112	103	97	87	82
Barbell Standing Military Press	65	5	73	66	61	57	51	48
set 2	65	5	73	66	61	57	51	48
set 3	65	5	73	66	61	57	51	48
set 4	65	5	73	66	61	57	51	48
set 5	65	5	73	66	61	57	51	48
Barbell Deadlift	140	5	158	143	131	124	111	104
Cable Rope Face Pull	27.5	12	40	36	33	31	28	26
set 2	27.5	12	40	36	33	31	28	26
set 3	27.5	12	40	36	33	31	28	26