Dumbbell Standing Reverse Curl
DateWeightReps1RM5R8R12R20R1RM TotalTotal Weight
2020-04-2215.01020171614960450
2020-04-2215.010201716149
2020-04-2215.010201716149
2020-04-1515.01020171614960450
2020-04-1515.010201716149
2020-04-1515.010201716149
2020-04-0815.01020171614960450
2020-04-0815.010201716149
2020-04-0815.010201716149
2020-04-0115.01020171614960450
2020-04-0115.010201716149
2020-04-0115.010201716149