Dumbbell One Arm Row
DateWeightReps1RM5R8R12R20R1RM TotalTotal Weight
2020-07-2835.01250434035241501260
2020-07-2835.0125043393524
2020-07-2835.0125043393524
2020-07-2135.01250434035241471190
2020-07-2135.0125043393524
2020-07-2135.0104740373322
2020-07-1335.01047403733221411050
2020-07-1335.0104740373322
2020-07-1335.0104740373322
2020-06-2930.01243373430201291080
2020-06-2930.0124337343020
2020-06-2930.0124337343020
2020-06-2230.01243373430201291080
2020-06-2230.0124337343020
2020-06-2230.0124337343020
2020-06-1430.0124337343020123960
2020-06-1430.0104034312819
2020-06-1430.0104034312819
2020-06-0830.0104034312819120900
2020-06-0830.0104034312819
2020-06-0830.0104034312819
2020-03-1240.085043393523150960
2020-03-1240.085043393524
2020-03-1240.085043393524
2020-02-0340.085043393523150960
2020-02-0340.085043393524
2020-02-0340.085043393524
2020-01-2740.085043393523150960
2020-01-2740.085043393524
2020-01-2740.085043393524
2020-01-2040.085043393523150960
2020-01-2040.085043393524
2020-01-2040.085043393524
2020-01-1340.085043393523150960
2020-01-1340.085043393524
2020-01-1340.085043393524
2020-01-0640.085043393523150960
2020-01-0640.085043393524
2020-01-0640.085043393524
2019-12-1742.5853454137251591020
2019-12-1742.585345423725
2019-12-1742.585345423725
2019-12-1045.0856484439261621040
2019-12-1042.585345423725
2019-12-1042.585345423725
2019-12-0342.5853454137251591020
2019-12-0342.585345423725
2019-12-0342.585345423725
2019-11-2740.085043393523150960
2019-11-2740.085043393524
2019-11-2740.085043393524
2019-11-1935.0104740373322133910
2019-11-1935.084337343020
2019-11-1935.084337343020
2019-11-1232.584035322819120780
2019-11-1232.584034312819
2019-11-1232.584034312819
2019-11-0530.083732292618111720
2019-11-0530.083732292618
2019-11-0530.083732292618