Dumbbell Front Raise
DateWeightReps1RM5R8R12R20R1RM TotalTotal Weight
2020-07-0212.515201816141055462.5
2020-07-0212.512181514139
2020-07-0212.510171513128
2020-06-2610.01516141312848450
2020-06-2610.015161413118
2020-06-2610.015161413118
2020-06-1610.01214121110744390
2020-06-1610.012141211107
2020-06-1610.015161413118
2020-06-1110.0101311109647400
2020-06-1110.01013111096
2020-06-1110.0202118171510
2020-04-2410.0101311109639300
2020-04-2410.01013111096
2020-04-2410.01013111096
2020-04-1610.0101311109639300
2020-04-1610.01013111096
2020-04-1610.01013111096
2020-04-1010.0101311109639300
2020-04-1010.01013111096
2020-04-1010.01013111096
2020-04-0310.0101311109639300
2020-04-0310.01013111096
2020-04-0310.01013111096
2020-03-0910.0101311109652400
2020-03-0910.01013111096
2020-03-0910.01013111096
2020-03-0910.01013111096
2020-03-0510.01214121110742360
2020-03-0510.012141211107
2020-03-0510.012141211107
2020-01-3012.51017141312843325
2020-01-3010.01013111096
2020-01-3010.01013111096
2020-01-2310.0101311109639300
2020-01-2310.01013111096
2020-01-2310.01013111096
2020-01-1610.0101311109639300
2020-01-1610.01013111096
2020-01-1610.01013111096
2020-01-0910.0101311109639300
2020-01-0910.01013111096
2020-01-0910.01013111096
2019-09-0212.51017141312847350
2019-09-0212.510171513128
2019-09-0210.01013111096
2019-08-2612.51017141312860450
2019-08-2612.510171513128
2019-08-2610.01013111096
2019-08-2610.01013111096
2019-08-1912.51017141312856425
2019-08-1910.01013111096
2019-08-1910.01013111096
2019-08-1910.01013111096
2019-08-1410.0101311109652400
2019-08-1410.01013111096
2019-08-1410.01013111096
2019-08-1410.01013111096
2019-08-057.51010987540300
2019-08-057.510109875
2019-08-057.510109875
2019-08-057.510109875
2019-07-297.51010987540300
2019-07-297.510109875
2019-07-297.510109875
2019-07-297.510109875