Cable Rope Triceps Pushdown
DateWeightReps1RM5R8R12R20R1RM TotalTotal Weight
2020-07-3075.020159136125112757886650
2020-07-3085.0151391191099866
2020-07-3095.0101271091008960
2020-07-3095.0101271091008960
2020-07-3085.01011397897953
2020-07-3075.015123105978658
2020-07-2775.020159136125112758437395
2020-07-2785.0151391191099866
2020-07-2785.01011397897953
2020-07-2795.0101271091008960
2020-07-2780.0161371171089665
2020-07-2770.02216814413211879
2020-07-2275.020159136125112758227085
2020-07-2285.0151391191099866
2020-07-2295.0101271091008960
2020-07-2295.08118101938356
2020-07-2280.0151311121039262
2020-07-2270.02014812711610470
2020-07-2075.020159136125112757956705
2020-07-2085.0151391191099866
2020-07-2095.08118101938356
2020-07-2090.0911699918255
2020-07-2080.01211598908154
2020-07-2070.02014812711610470
2020-07-1270.020148127117104707987000
2020-07-1280.0151311121039262
2020-07-1290.010120103948457
2020-07-1290.010120103948457
2020-07-1280.0151311121039262
2020-07-1270.02014812711610470
2020-06-3070.020148127117104707406335
2020-06-3080.01211598908154
2020-06-3085.01011397897953
2020-06-3085.01011397897953
2020-06-3075.01311397897953
2020-06-3065.0201381181089765
2020-06-2365.02013811810897657016000
2020-06-2375.015123105978658
2020-06-2385.01011397897953
2020-06-2385.01011397897953
2020-06-2375.01210892857651
2020-06-2365.01510691837550
2020-06-1560.02012710910089606845890
2020-06-1570.01511598908154
2020-06-1580.01010792847551
2020-06-1580.01010792847551
2020-06-1570.01210186797148
2020-06-1560.0201271091008960
2020-06-0950.020106918375506255240
2020-06-0970.01210186797148
2020-06-0980.01010792847551
2020-06-0980.01010792847551
2020-06-0970.01210186797148
2020-06-0960.01610388817249
2020-06-0430.02064545045305654620
2020-06-0450.0106757534732
2020-06-0470.01210186797148
2020-06-0480.01211598908154
2020-06-0490.0811296887953
2020-06-0450.02010691837550
2020-02-2525.02053454237253802512.5
2020-02-2535.0104740373322
2020-02-2562.557060554933
2020-02-2562.567362575135
2020-02-2562.567362575135
2020-02-2530.0206455504530
2020-02-2125.02053454237253642337.5
2020-02-2135.0104740373322
2020-02-2162.557060554933
2020-02-2157.556556514631
2020-02-2157.556556514631
2020-02-2130.0206455504530
2020-02-1825.02053454237253802512.5
2020-02-1835.0104740373322
2020-02-1862.557060554933
2020-02-1862.567362575135
2020-02-1862.567362575135
2020-02-1830.0206455504530
2020-02-1425.02053454237253692412.5
2020-02-1435.0104740373322
2020-02-1462.557060554933
2020-02-1462.567362575135
2020-02-1462.567362575135
2020-02-1425.0205345423725
2020-02-1225.02053454237253822725
2020-02-1235.0104740373322
2020-02-1262.567362575135
2020-02-1262.567362575135
2020-02-1262.5108371655839
2020-02-1225.0205345423725
2020-02-0425.02053454237253532237.5
2020-02-0435.0104740373322
2020-02-0462.557060554933
2020-02-0457.556556514631
2020-02-0457.556556514631
2020-02-0425.0205345423725
2020-01-2825.02053454237253462187.5
2020-01-2830.0104034312819
2020-01-2862.557060554933
2020-01-2857.556556514631
2020-01-2857.556556514631
2020-01-2825.0205345423725
2020-01-2120.02042363330203201995
2020-01-2130.0104034312819
2020-01-2157.556556514631
2020-01-2157.556556514631
2020-01-2157.566757534732
2020-01-2125.0154135322919
2020-01-1450.01067575247322011500
2020-01-1450.0106757534732
2020-01-1450.0106757534732
2020-01-0747.5859504641281801160
2020-01-0747.585951464128
2020-01-0750.086253494429