2020-06-22
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Deadlift85.0151391261161099892
85.0151391261161099892
85.0151391261161099892
Machine Assisted Pull Up80.0101079789847571
80.0101079789847571
80.091039386817268
Wide Grip Pulldown60.012867872686157
60.012867871686057
60.012867871686057
Barbell Bent Over Row60.010807266635653
60.010807266635653
55.010736661575148
Dumbbell One Arm Row30.012433936343029
30.012433936343028
30.012433936343028
Cable Seated Row65.0151069688847570
65.0151069688837570
65.0151069688837570