2020-06-14
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Deadlift75.0101009183797066
75.0101009183797066
75.015123111102978681
Machine Assisted Pull Up80.0101079789847571
80.0101079789847571
80.091039386817268
Wide Grip Pulldown60.012867872686157
55.012797266625652
50.012726560575148
Barbell Bent Over Row60.010807266635653
60.010807266635653
55.010736661575148
Dumbbell One Arm Row30.012433936343029
30.010403633312826
30.010403633312826
Cable Seated Row62.5151029385807268
62.5151029285807268
62.5151029285807268