2020-06-08
ExerciseWeightReps1RM3R6R8R12R15R
Machine Assisted Pull Up80.0101079789847571
80.0101079789847571
80.08999082787066
Wide Grip Pulldown60.012867872686157
55.012797266625652
50.012726560575148
Barbell Bent Over Row60.08746762595249
55.010736661575148
55.08686257534845
Dumbbell One Arm Row30.010403633312826
30.010403633312826
30.010403633312826
Cable Seated Row60.010807266635653
60.010807266635653
60.010807266635653