2020-04-01
ExerciseWeightReps1RM3R6R8R12R15R
Dumbbell Standing Reverse Curl15.010201817161413
15.010201817161413
15.010201817161413
Dumbbell Fly10.0101312111099
10.020211917171514
10.020211917171514
Dumbbell Shoulder Shrug35.010474239373331
35.010474339373331
35.010474339373331
Dumbbell Bench Press35.010474239373331
35.010474339373331
35.010474339373331