2020-03-23
ExerciseWeightReps1RM3R6R8R12R15R
Dumbbell Bent Over Row35.010474239373331
30.010403633312826
30.010403633312826
Dumbbell Deadlift30.010403633312826
30.010403633312826
30.010403633312826
Dumbbell Bicep Curl20.010272422211918
15.010201817161413
10.0101312111099
Dumbbell Cross Body Hammer Curl10.0101312111099
10.0101312111099
10.0101312111099
Dumbbell Hammer Curls20.010272422211918
10.0101312111099
10.0101312111099