2020-03-09
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Bench Press105.0101401271161109893
105.081301181081029186
95.0101271151061008984
95.0611010091867773
Dumbbell Lateral Raise10.0101312111099
10.0101312111099
10.0101312111099
10.0101312111099
Machine Incline Chest Press41.010555045433836
41.010555046433936
41.010555046433936
36.010484340383432
Dumbbell Front Raise10.0101312111099
10.0101312111099
10.0101312111099
10.0101312111099