2020-03-06
ExerciseWeightReps1RM3R6R8R12R15R
Machine Assisted Pull Up45.05514642403634
45.05514642403634
45.05514642403634
Machine Assisted Pull Up45.05514642403634
45.05514642403634
45.05514642403634
Barbell Deadlift115.010153139127121108102
115.010153139127120108101
115.010153139127120108101
Dumbbell Deadlift50.06585348464138
50.06585348464138
50.06585348464138
Barbell Curl25.015413734322927
50.010676156534744
50.08625652494441
50.06585348464138
30.015494441393432
Dumbbell Incline Curl15.015252220191716
15.015252321201817
15.015252321201817