2020-02-25
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Curl25.020534844423735
35.010474339373331
60.05686257534845
60.05686257534845
60.05686257534845
25.020534844423735
Dumbbell Hammer Curls27.58343128272423
25.08312826242221
25.08312826242221
Cable Rope Triceps Pushdown25.020534844423735
35.010474339373331
62.55706358554946
62.56736661575148
62.56736661575148
30.020645853504542
Barbell Lying Triceps Extension35.08433936343129
35.08433936343028
35.08433936343028