2020-02-17
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Bench Press45.05514642403634
65.05736661575148
85.05968780756764
105.0511810798938378
125.031321201101049387
105.06122111101968681
85.071029285807268
65.010877972686158
45.010605450474240
Barbell Incline Bench Press100.0511310293887974
100.0511310294897975
100.0511310294897975
Dumbbell Bench Press35.010474239373331
35.010474339373331
35.010474339373331
Barbell Deadlift115.010153139127121108102
115.010153139127120108101
115.010153139127120108101