2020-02-04
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Curl20.020423835333028
30.010403633312826
60.08746761585249
60.06706358554946
60.06706358554946
28.020595349464139
Dumbbell Hammer Curls27.58343128272423
27.58343128272423
27.58343128272423
Dumbbell Incline Curl15.025454137353230
15.025454137353230
15.025454137353230
15.025454137353230
Cable Rope Triceps Pushdown25.020534844423735
35.010474339373331
62.55706358554946
57.55655954514643
57.55655954514643
25.020534844423735
Barbell Lying Triceps Extension40.08504541393533
40.08504542393533
40.08504542393533
Dumbbell Tricep Kickback15.010201817161413
12.510171514131211
12.510171514131211
10.0101312111099