2020-01-28
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Curl20.020423835333028
30.010403633312826
60.06706358554946
60.06706358554946
60.06706358554946
20.020423835333028
Dumbbell Hammer Curls25.08312826242221
25.08312826242221
25.08312826242221
Dumbbell Incline Curl12.525383431302625
12.525383432302725
12.525383432302725
12.525383432302725
Cable Rope Triceps Pushdown25.020534844423735
30.010403633312826
62.55706358554946
57.55655954514643
57.55655954514643
25.020534844423735
Barbell Lying Triceps Extension40.08504541393533
35.08433936343028
35.08433936343028
Cable Rope Overhead Triceps Extension15.016262321201817