2020-01-14
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Curl45.015746761585249
45.015746761585249
40.015655954514643
Dumbbell Hammer Curls22.58282523222018
22.58282523222019
22.58282523222019
Dumbbell Incline Curl12.525383431302625
12.525383432302725
12.525383432302725
12.525383432302725
Cable Rope Triceps Pushdown50.010676055524744
50.010676156534744
50.010676156534744
Barbell Lying Triceps Extension35.08433936343129
35.08433936343028
35.08433936343028
Cable Rope Overhead Triceps Extension15.025454137353230
10.025302725242120
10.021232119181615