2019-11-21
ExerciseWeightReps1RM3R6R8R12R15R
Dumbbell Bench Press40.08504541393533
40.08504542393533
40.08504542393533
40.08504542393533
Goblet Reverse Lunges12.58161413121110
12.58161413131111
12.58161413131111
12.58161413131111
Leverage Decline Chest Press56.010756862595349
56.010756862595350
56.010756862595350
56.010756862595350
Incline Barbell Shull Crusher35.010474239373331
35.010474339373331
35.010474339373331
35.010474339373331
Dumbbell Kick Back10.0101312111099
10.0101312111099
10.0101312111099
10.0101312111099
Leg Extensions70.010938578736662
70.010938477736562
70.010938477736562
Kettlebell Goblet Squat25.010333028262322
25.010333027262322
25.010333027262322