2019-11-13
ExerciseWeightReps1RM3R6R8R12R15R
Dumbbell Bench Press37.58474239373331
37.58474339373331
37.58474339373331
37.58474339373331
Goblet Reverse Lunges10.081211101098
10.08121110988
10.08121110988
10.08121110988
Leverage Decline Chest Press53.510716559565047
53.510716459565047
53.510716459565047
53.510716459565047
Incline Barbell Shull Crusher35.010474239373331
35.010474339373331
35.010474339373331
35.010474339373331
Dumbbell Kick Back10.0101312111099
10.0101312111099
10.0101312111099
10.0101312111099
Leg Extensions65.010877972686157
65.010877972686158
65.010877972686158
Kettlebell Goblet Squat25.010333028262322
25.010333027262322
25.010333027262322