2019-11-07
ExerciseWeightReps1RM3R6R8R12R15R
Dumbbell Bench Press32.510433936343029
37.58474339373331
37.58474339373331
37.58474339373331
Goblet Reverse Lunges10.081211101098
10.08121110988
10.08121110988
10.08121110988
Leverage Decline Chest Press51.010686257534845
51.010686257534845
51.010686257534845
51.010686257534845
Incline Barbell Shull Crusher35.010474239373331
35.010474339373331
35.010474339373331
35.010474339373331
Dumbbell Kick Back12.510171514131211
10.0101312111099
10.0101312111099
10.0101312111099
Leg Extensions60.010807266635653
60.010807266635653
60.010807266635653
Kettlebell Goblet Squat25.010333028262322
25.010333027262322
25.010333027262322