2019-10-25
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Shoulder Press55.08686257544845
55.08686257534845
55.08686257534845
55.08686257534845
Dumbbell Arnold Press15.08191715151312
15.08191716151313
15.08191716151313
15.08191716151313
Incline Barbell Shull Crusher30.015494441393533
30.015494441393432
30.015494441393432
30.015494441393432
Dumbbell Hammer Curls15.015252220191716
15.015252321201817
15.015252321201817
15.015252321201817