2019-10-10
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Shoulder Press65.08817367635753
65.08817367645754
65.08817367645754
60.08746761585249
Dumbbell Arnold Press20.08252221201716
20.08252321201817
15.08191716151313
15.08191716151313
Incline Barbell Shull Crusher35.015575248454038
35.015575247454038
35.015575247454038
35.015575247454038
Dumbbell Hammer Curls20.015333027262322
20.015333027262322
20.015333027262322
20.015333027262322