2019-10-07
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Squat125.051411271171119993
125.051411281171119993
120.051351221121069589
120.051351221121069589
120.051351221121069589
Barbell Incline Bench Press105.081301181081029286
100.08124112103978782
100.08124112103978782
Body Weight Split Squat1.08111111
1.08111111
1.00111111
Dumbbell Shoulder Press20.012292624232019
20.012292624232019
20.012292624232019
Dumbbell Bent Over Reverse Fly10.012141312111010
10.01214131211109
10.01214131211109
Cable Triceps Pushdown50.015827468645854
47.015777064615451
47.012686257534845