2019-10-03
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Shoulder Press60.08746762595249
60.08746761585249
60.08746761585249
55.08686257534845
Dumbbell Arnold Press20.08252221201716
20.06232119181615
15.08191716151313
15.08191716151313
Incline Barbell Shull Crusher30.015494441393533
30.015494441393432
30.015494441393432
30.015494441393432
Dumbbell Hammer Curls17.515292624232019
17.515292624232019
17.515292624232019
17.515292624232019