2019-09-30
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Squat125.051411271171119993
125.051411281171119993
120.051351221121069589
120.051351221121069589
120.051351221121069589
Barbell Incline Bench Press100.08124112103988782
100.08124112103978782
100.08124112103978782
Body Weight Split Squat1.08111111
1.08111111
1.08111111
Dumbbell Shoulder Press17.512252321201817
17.512252321201817
17.512252321201817
Dumbbell Bent Over Reverse Fly10.012141312111010
10.01214131211109
10.01214131211109
Cable Triceps Pushdown52.515867871686057
47.515787165615552
47.515787165615552