2019-09-24
ExerciseWeightReps1RM3R6R8R12R15R
Dumbbell Deadlift60.05686156534745
60.05686257534845
60.05686257534845
60.05686257534845
60.05686257534845
Barbell Romanian Deadlift120.010160145133126113106
120.010160145133126112106
120.010160145133126112106
Cable Rope Face Pull37.510504542393533
37.510504542393533
37.510504542393533
Machine Assisted Chin Up85.01011310394898075
85.01011310294897975
90.010120109100948479
Dumbbell One Arm Row32.510433936343029
32.510433936343028
30.010403633312826
Reverse Grip Lat Pull Down55.010736661585249
50.010676156534744
50.010676156534744
21s17.521393633312826
17.521393532312726
17.521393532312726