2019-09-09
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Squat120.051351221121069589
120.051351221121069589
120.051351221121069589
Barbell Incline Bench Press95.0811810798938378
95.0811810798938378
95.0811810798938378
Body Weight Split Squat1.08111111
1.08111111
1.08111111
Dumbbell Shoulder Press15.012222018171514
15.012222018171515
15.012222018171515
Dumbbell Bent Over Reverse Fly10.012141312111010
7.51211109987
7.51211109987
Cable Triceps Pushdown52.515867871686057
47.515787165615552
47.515787165615552