2019-08-16
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Bench Press120.051351221121069589
115.051291171071019185
115.051291171071019185
115.051291171071019185
115.051291171071019185
115.051291171071019185
Kettle Bell Swing35.010474239373331
35.010474339373331
35.010474339373331
35.010474339373331
35.010474339373331
Chest Supported Dumbbell Row25.08312826242221
25.08312826242221
25.08312826242221
25.08312826242221
Dumbbell Push Press27.58343128272423
25.08312826242221
25.08312826242221
25.08312826242221
Incline Barbell Shull Crusher35.015575248454038
35.015575247454038
35.015575247454038
Barbell Curl40.015655954514643
40.015655954514643
40.015655954514643
Weight Plate Russian Twist10.026333027262322
10.026333027262322
10.026333027262322