2019-08-09
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Bench Press115.051291171081029186
115.051291171071019185
115.051291171071019185
115.051291171071019185
115.051291171071019185
115.051291171071019185
Kettle Bell Swing35.010474239373331
35.010474339373331
35.010474339373331
35.010474339373331
35.010474339373331
35.010474339373331
Chest Supported Dumbbell Row22.58282523222018
22.58282523222019
22.58282523222019
22.58282523222019
Dumbbell Push Press25.08312826242221
25.08312826242221
25.08312826242221
25.08312826242221
Incline Barbell Shull Crusher35.015575248454038
35.015575247454038
30.015494441393432
Barbell Curl40.015655954514643
40.015655954514643
40.015655954514643
Weight Plate Russian Twist10.025302725242120
10.024282523222019
10.024282523222019