2019-07-30
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Deadlift125.08155141129122109103
125.08155140129122109103
125.08155140129122109103
125.08155140129122109103
Machine Assisted Pull Up90.0811210193887974
90.0811210193887974
90.0811210193887974
90.0811210193887974
Barbell Bent Over Row60.08746762595249
60.08746761585249
60.08746761585249
60.08746761585249
Cable One Arm Lat Pulldown25.010333028262322
25.010333027262322
20.010272422211918
Cable Two Arm Pulldown25.010333028262322
25.010333027262322
20.010272422211918
Alternate Curl and Hammer Curl15.012222018171514
15.012222018171515
15.012222018171515