2019-07-26
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Bench Press115.051291171081029186
105.0511810798938378
105.0511810798938378
105.0511810798938378
105.0511810798938378
105.0511810798938378
Kettle Bell Swing18.010242220191716
18.010242220191716
26.010353229282523
26.010353229282523
26.010353229282523
26.010353229282523
Chest Supported Dumbbell Row17.58222018171514
17.58222018171515
20.08252321201817
20.08252321201817
Dumbbell Push Press17.58222018171514
17.58222018171515
17.58222018171515
17.58222018171515
Incline Barbell Shull Crusher35.015575248454038
30.015494441393432
25.015413734322927
Barbell Curl50.015827468645854
45.015746761585249
40.015655954514643
Weight Plate Russian Twist6.025181615141312
6.025181615141312
6.025181615141312
6.025181615141312