2019-07-12
ExerciseWeightReps1RM3R6R8R12R15R
Dumbbell Walking Lunges7.5101098877
7.56987766
7.50766655
7.50766655
Machine Assisted Dip120.010160145133126113106
120.010160145133126112106
120.010160145133126112106
120.010160145133126112106
Barbell Shoulder Press45.010605450474240
55.010736661575148
45.010605450474240
45.010605450474240
Dumbbell Lateral Raise10.0101312111099
10.0101312111099
10.0101312111099
10.0101312111099