2019-06-28
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Bent Over Row50.08625652494441
50.08625652494441
50.08625652494441
50.08625652494441
Reverse Grip Lat Pull Down40.010534844423835
42.510575247454038
42.510575247454038
Cable Straight Arm Push Down32.510433936343029
32.510433936343028
32.510433936343028
Barbell Lying Triceps Extension30.08373431292625
30.08373431292624
30.08373431292624
30.08373431292624
Barbell Curl40.010534844423835
40.010534844423735
40.010534844423735
40.010534844423735