2019-06-27
ExerciseWeightReps1RM3R6R8R12R15R
Dumbbell Walking Lunges7.5101098877
7.5101098877
7.5101098877
7.55877665
Machine Assisted Dip120.010160145133126113106
120.010160145133126112106
120.010160145133126112106
120.010160145133126112106
Barbell Shoulder Press45.010605450474240
45.010605450474240
45.010605450474240
45.010605450474240
Dumbbell Lateral Raise10.0101312111099
10.0101312111099
10.0101312111099
10.0101312111099