2019-06-24
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Squat45.015746761585249
45.012655954514643
45.010605450474240
45.08565147443937
65.06756862595350
65.05736661575148
Barbell Bench Press55.08686257544845
55.08686257534845
55.08686257534845
55.08686257534845
Goblet Reverse Lunges10.081211101098
10.08121110988
10.08121110988
10.08121110988
Machine Incline Chest Press72.010968780756864
72.010968780756764
72.010968780756764
Dumbbell Lateral Raise10.0101312111099
10.0101312111099
10.0101312111099
Leg Extensions55.012797266625652
50.012726560575148
50.012726560575148
55.012797266625652
Weighted v-up7.0121098877
7.0121098877
7.0121098877
7.0121098877