2019-06-15
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Bent Over Row35.08433936343129
40.08504542393533
40.08504542393533
40.08504542393533
Reverse Grip Lat Pull Down27.510373330292624
27.510373431292624
32.510433936343028
Cable Straight Arm Push Down27.510373330292624
32.510433936343028
32.510433936343028
Barbell Lying Triceps Extension30.08373431292625
30.08373431292624
30.08373431292624
30.08373431292624
Barbell Curl40.08504541393533
40.08504542393533
40.08504542393533
40.08504542393533