2019-06-13
ExerciseWeightReps1RM3R6R8R12R15R
Dumbbell Walking Lunges15.010201817161413
10.0101312111099
5.010766655
5.010766655
Machine Assisted Dip90.010120109100948479
100.0101331201111059388
100.0101331201111059388
110.01014713312211610397
Barbell Shoulder Press45.010605450474240
45.010605450474240
45.010605450474240
45.010605450474240
Dumbbell Lateral Raise10.0101312111099
10.0101312111099
10.0101312111099
10.0101312111099