2019-05-22
ExerciseWeightReps1RM3R6R8R12R15R
Standing Cuban Rotation12.512181615141312
12.512181615141312
15.012222018171515
Cable External Rotation7.51211109887
2.512443333
2.515443333
Barbell Squat115.051291171081029186
125.051411281171119993
135.05152138126119107101
Barbell Deadlift135.010180163150142127119
135.08168152140132118111
135.08168152140132118111
Barbell Bench Press110.081371241131079690
110.05124112103978782
110.05124112103978782
Seated Calf Raise225.05253229210199178168
225.05253229210199178167
220.05248225206195174164