2019-04-22
ExerciseWeightReps1RM3R6R8R12R15R
Wide Grip Pulldown60.012867872686157
55.012797266625652
55.09716459565047
Barbell Bent Over Row55.012797266625652
55.012797266625652
55.012797266625652
Dumbbell One Arm Row25.012363330282524
25.012363330282524
25.012363330282524
Hanging Leg Raise1.010111111
1.08111111
Step through plank1.00111111