2019-04-16
ExerciseWeightReps1RM3R6R8R12R15R
Barbell Squat110.05124112103978782
125.051411281171119993
135.05152138126119107101
Barbell Curl55.012797266625652
55.012797266625652
55.012797266625652
Dumbbell Hammer Curls22.512322927252321
22.512322927252221
22.512322927252221
Dumbbell Incline Curl15.025454137353230
15.025454137353230
12.525383432302725
12.525383432302725
Cable Rope Triceps Pushdown47.512686257544845
47.512686257534845
42.512615551484340
Barbell Lying Triceps Extension35.012504642403533
35.012504542393533
35.012504542393533
Cable Rope Overhead Triceps Extension17.525534844413735
12.525383432302725
7.525232119181615
7.525232119181615