2019-04-08
ExerciseWeightReps1RM3R6R8R12R15R
Wide Grip Pulldown55.012797266625652
55.012797266625652
55.010736661575148
Barbell Bent Over Row50.012726560575148
50.012726560575148
50.012726560575148
Dumbbell One Arm Row20.012292624232019
20.012292624232019
20.012292624232019
Step through plank1.00111111