2019-03-04
ExerciseWeightReps1RM3R6R8R12R15R
20.02211917171514
20.01201817161413
Pull Ups1.00111111
1.00111111
1.00111111
Wide Grip Pulldown50.011696358544946
47.58595349464139
42.58534844423735
Barbell Bent Over Row35.012504642403533
35.012504542393533
35.012504542393533
Hanging Leg Raise1.00111111
Step through plank1.00111111