2019-03-03
ExerciseWeightReps1RM3R6R8R12R15R
Hanging Leg Raise1.012111111
1.010111111
1.08111111
Weighted Crunches18.015292724232120
18.015292624232019
18.015292624232019
Weight Plate Russian Twist15.020322926252221
15.020322927252221
15.020322927252221
Step through plank1.010111111
1.010111111
1.010111111